3 Ingredients Energy Balls

Energy balls are something I make at least 5 times a week as a quick and healthy snack for my daughter. The combinations are endless and by adding a naturally sweet item like dates or banana, they can be made without any refined sugars.


  1. 1/4 cup oats
  2. 1/4 cup seedless dates
  3. 2 tbsp peanut butter


  1. Blitz all the above ingredients together. If too mushy, add some more oats.
  2. Roll them into balls and serve.


2 Comments Leave a comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: